Restore Your Rhythm by the Sea in Panama
January 17-24, 2027 | Playa Venao, Panama
Yoga. Surf. Meditate. Repeat.
A curated, pacific coast retreat devoted to hedonistic wellness of spirit, body, and mind. Designed to restore rhythm and connection through yoga, surf, nourishment, and community.
Luxury without excess.
Not a party. Not silent.
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The Sweet Spot.
The details
What your days look like: a gentle, intentional flow.
Mornings
Sunrise meditation and breathwork
Dynamic yoga practice
Optional surf sessions
Afternoons
Ocean, rest, or exploration
Massage and wellness treatments
Jungle and waterfull excursions
Evenings
Nourishing meals
Sunset gatherings
Optional dinners in town
The approach: designed with space and flexibility in mind.
Participate as much or as little as you choose
Open to all levels of yoga and surf
Small group for a more personal experience
This retreat is not about doing more. It is about creating space for what matters.
What’s included: everything you need for a seamless experience.
7 nights at Eco Venao Beach Resort
First night stay in Panama City
Domestic flight to Pedasi
Ground transfers to Playa Venao
Daily yoga and meditation
3 guided surf sessions - Surf Dojo
2 therapeutic bodywork sessions
Access to Casa Venao (sauna, cold plunge, infrared)
3 locally-sourced meals daily from La Barca and Café de Acá
1 hosted group dinner in town (optional)
Everything is coordinated for a smooth and easy arrival and departure.
Pricing & accommodations: options made simple.
Single Occupancy Ocean Bungalow - $3,980
Double Occupancy Ocean Bungalow - $3,530 per guest
Economical Riverside Cabana (no A/C) - $3,375
Eco Venao is an eco conscious resort set between jungle and sea. Private accommodations offer quiet and restoration, while shared spaces bring the group together with ease. All accommodations are thoughtfully designed to connect you to nature. $1000 secures your place by June 15, 2026.
A week to reset, reconnect, and move with intention.
Step away from routine and into a rhythm that feels natural again.
Limited to a small group. Early booking recommonded. Private inquiries welcome.
Contact Us
Reach out to us with any questions you have about our upcoming retreat. We would love to hear from you!
We respect your privacy—we will not sell or share your information.